It is quick to get stuck in a health rut, or set off exercising indefinitely. But when there is a charismatic, encouraging, no-judgment mentor or coach in your corner, being fit is not so considerably a chore as it is a reward you give to your self.

That’s how Bangor-centered trainer and conditioning class trainer Skye Washington sees it. From the ethereal, sunny environment of her 2nd-floor fitness studio on Park Road in Bangor, she prospects lessons that she attempts to make equal pieces fun and a fantastic exercise.

“I get so a great deal out of serving to people today feel superior about themselves, the two mentally and bodily,” Washington mentioned. “If you arrive out of my course smiling and emotion like you can take on the world, then I have performed my career.”