Jacksonville (Fla.) Andrew Jackson course of 2023 substantial a few-star linebacker Grayson “Pup” Howard has now been to South Carolina various moments, so the precedence focus on is currently rather familiar with what the software has to supply.

Nevertheless, his most latest excursion, for South Carolina’s junior day Saturday, offered a glance at a unique side of the application.

“It was just about studying new points about the nourishment aspect,” Howard spelled out. “We created pizzas. We did the ordinary photoshoot. Then Coach Day and his staff did their presentation about the excess weight space and coaching. Coach Beamer did his presentation about the employees and all the things. It was just studying very little specifics. It was just another day up there for me. Finding to cook dinner and acquiring to know the nutritionist, that was cool.”

South Carolina Director of FB Nutrition Kristin Coggin is normally hailed by those inside of the plan as an unsung hero behind the scenes and Howard was surely impressed with what he figured out.

“I imagine she’s phenomenal,” Howard mentioned. “She showed me shots of all the gamers she’s had at her home educating them how to cook. She’s training them all about nutrition, since I’ve often recognized that nutrition is almost certainly about 70 percent of the method. You have bought to set the proper things in your physique so that you can complete suitable. I imagine she absolutely stresses that. That is her position and she does a excellent career at it.”

As for the pizza he manufactured? He is even now tweaking his recipe.

“I would give it a strong seven. It was my first time making a pizza, but you will find a lot of additional periods to make one particular.”

It truly is no surprise that Howard and Coggin strike it off. He claims he has a powerful romantic relationship with many coaches on employees.

But it is defensive coordinator Clayton White and analyst Shaq Wilson that he is closest with proper now.

“I’m authentic shut with them,” Howard claimed. “But each individual time I go up there, I communicate with every person. I chat to Coach Beamer and Mentor Working day, each and every place mentor to the nutritionist, to Gas, most people. I absolutely assume at South Carolina they just want to place me in the middle of the protection and let me be functional and make performs, just helping out the crew get the dubs and top the defense.”

Howard options to release a leading team in late spring or early summer time and at the moment options to make a selection on early signing day before enrolling early.

While he’s not professing favorites, he does have a ton of optimistic items to say about the Gamecocks.

“I am actual snug with them,” Howard explained. “I have been up there a lot of times and I get alongside with the coaching team genuinely perfectly. I am serious near with them and I consider in them and definitely consider that they’re carrying out good points at South Carolina.”

Howard designs to check out Tennessee upcoming week.