The cases of hair loss or the follicles getting thin is not that uncommon. Many people out there are facing these problems at the moment. And there are plenty of uncontrollable factors behind these.

However, you might not be facing the issues we have mentioned above. You might just want to get healthy hair or thicker hair. Well, no matter what the case is, the answer would be to get one of the best hair growth vitamins.

Nonetheless, the thing is, getting good dietary supplements is easier said than done. There are plenty of brands out there that will promise many things for their hair growth product. But in reality, those hair growth supplements will offer little to no improvements. Some might even degrade the condition of the hair, and we were once a victim of these.

23 Best Hair Growth Products & Vitamins

After getting our hair’s health ruined by off-brand average-quality dietary supplements, we decided to give hair growth supplements another shot. And that is where we got into researching. From our intensive research and countless interviews, we can conclude that these are the best hair vitamins that work:

Hair La Vie Hair Care Revitalizing Hair Vitamins: Best hair regrowth products with highest quality ingredients
Essential Elements Hair Hero: Powerful hair growth formula made with clinically examined ingredients
Folital: 100% natural blend to target the root cause of hair loss
Hair Revital X: Doctor formulated hair growth product for men and women
Hair La Vie’s Clinical Formula: Clinically formulated to promote healthy hair
Hers: Proven and best hair growth products for women
Hims: Doctors recommended hair solution for men
Har Vokse: The simplest and most affordable way to keep your hair healthy
Foligray: It supports the natural color of your hairs and their growth
NutraFol: Dermatologists recommended hair growth supplement brand
Hair La Vie’s Renewing Growth Treatment: The formula provides multi-level hair growth support
Kintsugi Amplifying Glaze: The proprietary formula to help increase hair density
Kintsugi KeraNew: Powerful supplement provides your body with essential hair saving nutrients
NutraFol Women: Best daily hair growth supplement designed for women
Viviscal: Clinically studied hair growth supplement for female and male pattern baldness
Profollica: l It reduced male hair loss up to 90% in a clinical trial
Nutrafol Men: Provide more thickness to hair and scalp coverage
Restolin: A natural hair restoration formula
Divine Locks: “Unpinch” your Dermal Papilla cells to offer the best results possible
Revifol: All-natural hair growth supplement
Procerin: The formula prevents hair loss with two separate components
Folexin: With the help of natural herbs and vitamins, the formula prevents hair loss
Valotin: A complete hair care solution

Hair La Vie Hair Care Revitalizing Hair Vitamins

Active Ingredients: Most of the formulas contain vitamins C and E, organic kelp, horsetail extract, essential fatty acids, and bamboo stem and leaf, among other ones
Key Highlights:
  • Specialized formula bound to work for both men and women
  • Can strengthen thinning hair
  • Recommended dosages are just two capsules a day
  • Works from the inside out to stimulate hair growth
  • 90-day money-back guarantee
  • Starting Price: $29.99

    You might already be a bit familiar with hair growth serum, strengthening shampoo, and conditioners that improve hair, skin, and nails health. Well, Hair La Vie is precisely a lineup of the best hair growth products. And they market their dietary supplements by claiming that it would be possible to enjoy stunning results by properly using or applying their products.

    Firstly, it uses all-natural ingredients. And their unique blend of ingredients will fortify, repair, strengthen hair strands and promote thicker hair growth. Secondly, there is no need to use serum or hair growth oil. One capsule after breakfast and one after dinner are more than enough to support your hair health.

    Essential Elements Hair Hero

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    Active Ingredients: Biotin, antioxidant vitamins, saw palmetto extract, folic acid, vital proteins, leaf extracts, horsetail extract, and many more
    Key Highlights:
  • Rich in all the vitamins required to support healthy hair growth
  • Stimulate hair growth and add volume to thin hair
  • Nourishes and strengthens hair follicles
  • Can properly reverse existing damages
  • 365-day money-back guarantee
  • Starting Price: $29.99

    A brand’s motto tells a lot about its best hair growth products. When a brand promotes its dietary supplements by saying “not magic, just pure science,” it definitely will catch anyone’s attention. And we are glad that we looked into this hair growth supplement.

    Like the product from Hair La Vie, Hair Hero contains some highly effective elements. Like any other hair growth product, you don’t have to apply anything on wet or dry hair; simply take pills on a daily basis.


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    Active Ingredients: The formula contains 29 different plant extracts, including Vitamin C, Vitamin D, B Vitamins, folic acid, and amino acids
    Key Highlights:
  • Improves hair health
  • Strengthens hair strands and reduces the chance of hair breakage
  • Promotes healthy scalp
  • Eliminates free radicals
  • 60-day money-back guarantee
  • Starting Price: $69

    The primary reason for hair breakage is the weak hair follicle. And if not appropriately addressed and taken care of, the chances of going fully bald remain exceptionally high. That is what BuyGoods markets Folital with. But how good is their hair growth supplement?

    According to our research, it is a top-notch and highly effective hair fall and hair enhancing solution. It contains more ingredients than most of the top-rated supplements that are out there.

    The blend works exceptionally well in terms of increasing the volume of the hair. Also, it promotes growth, can nourish dormant hair follicles, and strengthens hair strands. That is not all! The formula also can eradicate hair loss! Yes, you read that right!

    Hair Revital X

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    Active Ingredients: Vitamin A Palmitate, Pantothenic acid, Vitamin 5, Zinc, and Phytosterol
    Key Highlights:
  • Can strengthen thinning hair
  • Avoids DHT triggered hair loss
  • The formula is doctor-formulated
  • Bundles with two products
  • Fortifies the hair follicles
  • 180-day money-back guarantee
  • Starting Price: $59

    The manufacturer Zenith Labs is widely popular for the dietary supplements that they offer. And the reason behind all this fame is they usually have the best hair growth products. Well, the same trend is observable for this hair growth supplement too.

    In addition to just eradicating the chances of hair loss, Hair Revital X will also support healthy hair growth. And when that is in full effect, there will be hair regrowth. The formula will also strengthen thinning hair.

    Hair La Vie’s Clinical Formula

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    Active Ingredients: Each capsule contains reishi mushroom extract, Vitamin C, amla berry, folic acid, B Vitamins, Vitamin E, and hydrolyzed collagen
    Key Highlights:
  • Revitalizes the hair properly
  • Promotes healthy hair growth
  • Supports younger-looking hair
  • Protects and fortifies the hair follicles
  • 90-day money-back guarantee
  • Starting Price: $49.99

    We believe that the brand Hair La Vie does not require an introduction anymore. They are not only offering the product we have reviewed above but there is a whole lineup of highly effective hair vitamins. And this hair growth supplement from the lineup is not an exception in that regard.

    First of all, all the significant ingredients of this bottle are natural. There are plenty of other active ingredients too. All of the elements will work together and accelerate the hair growth cycle.

    The formula does not work just to revitalize the hair but also to promote healthy hair growth. It will take care of the issue of hair thinning that might already be visible. Also, the blend will support natural shine, which is not that common among most of the other options.


    image 11
    Active Ingredients: Shampoo- Lauric Acid, Decyl Glucoside, Sodium Chloride, and many othersGummies- Corn Syrup (From Corn), Sugar (From Beets), Water, Beef Gelatin, Natural Flavor, Citric Acid, Pectin, and others
    Key Highlights:
  • Strengthens hair from the core
  • Reverse hair loss
  • Effectively eliminates hair damages
  • Rejuvenates the scalp health
  • Can support healthy hair growth
  • Offers natural shine
  • Starting Price: $40

    One of the top-rated women’s care brands that are out there is Hers. It is a sister company of Hims, which is another online-based dietary supplements supplier. And even though the brand is online-based, they have more potential to offer quality supplements. This hair supplement is a perfect example of that!

    You will find Rapid Repairing hair Mask, Conditioner, and Detox Scalp Scrub for hair loss prevention. Those are going to do a proper job of properly rejuvenating the condition of the hair.

    Other than that, there are hair supplements. The Biotin Gummies will take care of replenishing the hair vitamins that your scalp might lack at the moment. Also, Hers is one of the few brands that offer eyelash strengthening serum. With that, you can get the same results as their hair loss supplement provides but for your eyelashes.


    image 12
    Active Ingredients: The hair regrowth products are enriched in vital proteins, collagen, peptides, and B Vitamins
    Key Highlights:
  • FDA-approved ingredients(GRAS)
  • The minoxidil comes in different forms
  • Eliminates hair loss
  • Can increase hair density
  • 90-day money-back guarantee
  • Starting Price: $15+

    Let us now look at the other sister brand, which is Hims. Like Hers, this brand focuses on hair supplements and other dietary supplements that are specialized for men. But what does this supplement supplier has to offer? Well, to know that, you would need to go through the entire review!

    Similar to Hers, you will find loads of hair loss treatments on the site. The most purchased one is minoxidil, which is an FDA-approved and clinically backed up solution. It will make you forget that hair loss is a thing. Minoxidil also has the power to regrow hair.

    Har Vokse

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    Active Ingredients: The major components are amino acids, vital proteins, collagen, peptides, and hair vitamins
    Key Highlights:
  • Boasts a dual-action formula
  • Provides strong hair and add volume to thin hair
  • Promotes hair growth effectively
  • Thickens up hair
  • 60-day money-back guarantee
  • Starting Price: $59.95

    Even though many of us want to gain the lush and volume that healthy hair exhibits, we do not have the budget for an expensive hair supplement. Well, that is where Har Vokse for thinning steps in.

    The thing that makes this supplement stand out the most is the dual-action formula it relies on. It is guaranteed to work on two levels. But which levels are we referring to here? The first one would be to protect and strengthen the existing hair. And the second one is to encourage new hair growth.

    Other than that, the formula works efficiently to fight thinning hair issues. The hair supplement can improve scalp health and offer it a fuller look. It will feed the follicles with the required amount of essential nutrients to deliver those. And the best part is that the formula is bound to work on all hair types as it is entirely natural.


    Active Ingredients: The blend is rich in copper, zinc, Vitamin B5, D-Calcium Pantothenate, Folic Acid, and Biotin, Vitamin C
    Key Highlights:
  • Can properly strengthen hair strands
  • Promotes healthy hair
  • Accelerates hair growth
  • Focuses on reducing the levels of hydrogen peroxide
  • Supports strong hair growth
  • Starting Price: $24.95

    While there are plenty of dietary supplements out there, not all of them will use high-quality ingredients in their formula. However, that is simply not the case for this hair supplement.

    Most of the dietary supplements for hair are generally going to focus on the growth and health of the hair. Foligray expands into pigmentation too. The blend has an enzyme called catalase that reduces the levels of hydrogen peroxide.


    image 16
    Active Ingredients: It contain high-grade ingredients, including folic acid, Vitamin C, and Vitamin D
    Key Highlights:
  • Available for both men and women
  • Improves scalp health and hair density
  • It contains high-grade hair vitamins
  • Promotes thicker hair
  • Fortifies the core of the hairs
  • Starting Price: $79

    Another doctor-formulated supplement full of hair vitamins that is on this list is the NutraFol. However, the formula that this product relies on is not just another average formula. Instead, it blends the power of innovative nutraceutical technology.

    To start with, the manufacturer Nutraceutical Wellness offers the formula for both men and women. However, there are a few differences between the two. One has the proper dosage that women require to achieve that lush and higher scalp health, while the other focuses on delivering younger looks.

    Nonetheless, The trials showed that about 84 percent of the users provided positive results. They enjoyed thicker, softer, and stronger hair. And, 100 percent of the women participants showed noticeable improvement.

    Hair La Vie’s Renewing Growth Treatment

    image 8
    Active Ingredients: Ecklonia cava, Capauxein™ G2, CAPIXYL™, fiberHance™ BM, and others
    Key Highlights:
  • Utilizes multi-level formula
  • Strengthen hair follicles to encourage hair growth
  • Ensures stronger hair
  • Improves hair density
  • 90-day money-back guarantee
  • Starting Price: $29.99

    Yes, we know that we are covering yet another product from the Hair La Vie lineup. But we can not help it; they offer the best hair growth products that are highly effective and can surely improve the overall condition of the hair. And the same thing is evident for this hair supplement for thinning.

    So, what makes this supplement for thinning hair worthy of the recommendation? Well, it utilizes the famous multi-level formula that will work to improve the overall condition of the hair. It will ensure that the hair follicles achieve all of the nutrients required to grow strong hair and improve hair density. You can apply it to dry or wet hair.

    Kintsugi Amplifying Glaze

    image 13
    Active Ingredients: Thanks to it containing the right amount of minerals, amino acids, b vitamins, and essential fatty acids, you will notice that the present damages are reversed after proper use
    Key Highlights:
  • Coats hairs with the right vitamins for promoting hair growth
  • Supports healthy growth and helps to seal your hair cuticle
  • Increases the overall volume
  • The hair growth serum is pretty much weightless
  • 90-day money-back guarantee
  • Starting Price: $68

    The Kintsugi’s lineup entered the market relatively recently. And ever since it got into the market, all it has been gaining is fame and praise. But why? Well, this review of Amplifying Glaze will tell you exactly why.

    First of all, the thing that makes it stand out the most is the ability of the hair growth serum to coat the hair with the right vitamins. It will support good growth and offer you healthy hair.

    Additionally, the best part of the hair growth serum is that it is almost weightless. It will not make your head feel heavy, and the hair feels like it is unmanageable.

    Kintsugi KeraNew

    image 14
    Active Ingredients: Vitamin D3, vitamin E, niacin, vitamin B6, biotin, pantothenic acid, iron, and zinc
    Key Highlights:
  • Boost hair growth from the inside out
  • Combats the signs of aging
  • Fortifies the follicles from the core
  • Nourishes the scalp properly
  • 90-day money-back guarantee
  • Starting Price: $49.95

    The second supplement that is from Kintsugi in this list is the KeraNew. Unlike the one that we just reviewed, this one will support your hair from the inside out. But that is not all it can offer; there are plenty more.

    To start with, each of the tables will contain the right amount of vitamins and minerals required to promote hair growth. And it will do that by fulfilling the demands of your body. If the body does not have any needed vitamins and minerals deficits, hair growth will eventually be full scale.

    NutraFol Women

    image 16
    Active Ingredients: vitamin D, folic acid, tricho complex vitamin, marine collagen, horsetail extract, ashwagandha extract, and Tricho Complex Vitamin
    Key Highlights:
  • Targets the roots of the hair by harnessing
  • Provide healthier hair
  • Supports immune system to strengthen hair
  • Capable of increasing blood flow
  • Reverses existing damages
  • Starting Price: $79

    This hair growth treatment goes by Nutrafol Hers, which contains a specialized formula for different hair types of women. However, the blend is slightly different from the one from Nutrafol we looked at a while ago.

    The formula that Nutrafol has implemented in this product targets the roots. It will eliminate problems such as lack of hormones, thinning, brittle hair, and lower follicle strength. The blend will ensure that the roots get enough nutrition and minerals to fight all of those. It can also improve overall hair health substantially.

    For these ingredients, hair health clinics’ tests showed that about 86 percent of the women noticed improved hair, while 84 percent saw stronger, thicker, and softer hair.


    image 22
    Active Ingredients: Horsetail extract, silica, biotin, vitamin C, iron, niacin, zinc, calcium
    Key Highlights:
  • It relies on a clinically tested formula
  • Increases volume substantially
  • Provide thick hair and avoid thinning, and brittle hair
  • Reverses existing damages
  • 90-day money-back guarantee
  • Starting Price: $33.33

    Few are recommendation-worthy when it comes to hair growth supplements that work effectively for both men and women. However, if you were looking for one, keep this one on your consideration list.

    The hair loss treatment utilizes a clinically-tested formula, which makes it highly effective. This blend can help both the men and women reclaim all the hairs they have lost in just 90 days.

    Talking of which, Viviscal is probably the most-studied supplement that is on this list. Also, the formula is reasonably effective in nourishing the follicles in multiple stages and fighting hair thinning problems. It will strengthen them from the very core, which will help to protect the roots from different types of damages.


    image 18
    Active Ingredients: Panax Ginseng Root Extract, Arginine, Acetyl Tyrosine, Arctium Majus Root Extract, Hydrolyzed Soy Protein, and others
    Key Highlights:
  • Awaken dormant follicles for new hair growth
  • Slow hair loss and avoids premature hair loss
  • It relies on dual-action formula
  • 67-day money-back guarantee
  • Formula backed up by different researches
  • Starting Price: $69.95

    While browsing through different hair growth vitamins, you might want to get your hands on something that will awaken the dormant follicles of your hair. In that case, Profollica will be the perfect pick!

    Other than being highly accessible, the blend that it relies on is highly effective against blocking the rate of hair loss. The hair loss treatment formula will slow down the pace and eventually completely stop the hair fall rate at some point. It also targets issues like hair thinning. Also, there is research behind the ingredients.

    Nutrafol Men

    image 15
    Active Ingredients: Vitamin A, Vitamin C, Vitamin D, Iodine, Zinc, Synergen Complex, and others
    Key Highlights:
  • Targets the roots
  • Eliminates hair thinning problems
  • Utilizes doctor-formulated formula
  • Increases thickness
  • Fortifies hair from the core
  • Starting Price: $79

    Just like Nutrafol Her, this goes by the name of Nutrafol Men. This hair growth vitamin primarily focuses on providing men with the right amount of vitamins and minerals to support hair growth.

    The unique thing about this supplement is that it can target the root. And the primary cause of hair thinning is the root. Other than that, it can target the scalp and increase the thickness of the hair. After regular consumption, you will notice that the hair has increased volume, and your head looks a bit more voluminous.


    image 19
    Active Ingredients: Vitamin C, Vitamin E, pine bark, Essiac tea complex, Beta-glucan, lycopene, quercetin, and many other potent ingredients
    Key Highlights:
  • The formula is all-natural
  • It contains loads of vitamins and nutrients
  • Rich in antioxidants
  • Reverses the present damages
  • 60-day money-back guarantee
  • Starting Price: $69

    Potent natural ingredients are going to work best when it comes to supporting hair growth. And this vitamin uses a formula that is full of those ingredients.

    The Restolin is full of antioxidants that will neutralize the free radicals on your scalp. As a result, any present damages will get reversed. It will also focus on the hair cells, which will push them to make the hair grow naturally. Upon proper use, you will notice an increase in volume too.

    Divine Locks

    image 1
    Active Ingredients: It is full of ingredients such as biotin, astaxanthin, selenium, MSM, and hyaluronic acid that can deliver all of the mentioned benefits
    Key Highlights:
  • Enhances hair growth and provide healthier hair
  • It offers a fuller and voluminous look
  • Regulates the follicles properly
  • Strengthens the follicles
  • 180-day money-back guarantee
  • Starting Price: $39

    Different studies have proved that if the hair growth vitamins focused on the hair follicle named dermal papillae, the growth will accelerate and seem more natural. Well, Divine Locks factored that in when they were manufacturing their supplement for the market.

    Dermal papillae are responsible for all hair loss due to age. By properly regulating the follicle and protecting it, the formula can purportedly convert the overall appearance of the hair. And that is not all! It can also reduce most of the issues that make the hairs look damaged.


    image 20
    Active Ingredients: Methylsulfonylmethane, Hydrolyzed Collagen, L-Methionine, and others
    Key Highlights:
  • The formula is all-natural
  • Lowers the chances of balding
  • Eliminates female and male pattern baldness
  • Increases hair thickness
  • Supports healthy hair growth
  • 60-day money-back guarantee
  • Starting Price: $69

    There are not that many supplements out there that rely on a supercharged cocktail of ingredients to support hair growth. However, if you are looking for one, check what Revifol is offering.

    The formula that the capsules contain is all-natural, and each of the ingredients is highly potent. For that reason, it holds the ability to properly support hair growth and make the hair look young again. Also, the blend targets hair growth; it also focuses on reducing the bald spots on the head. It will lower the chances of balding occurring in the future too.


    image 17
    Active Ingredients: Zinc Sulfate, Vitamin B6, Azelaic Acid, Saw Palmetto, and others
    Key Highlights:
  • Offers speedy results
  • Reverses hair loss problems
  • Provides hair with the right nutrients
  • Prevents DHT production
  • 90-day money-back guarantee
  • Starting Price: $49.99

    While most hair regrowth vitamins on this list come in capsules, this one will come in the form of tablets. But it does not lack one bit of the potential to promote hair growth.

    Procerin can regrow hair in just a couple of weeks. And what they are stating is entirely accurate. We have gone through loads of customer reviews that said the same thing. You will surely notice observable changes in the condition of the hair in weeks.

    Other than just promoting hair regrowth, it can also reverse the process of hair loss. It will target the critical parts of the head and make sure they are getting the right amount of nutrition and vitamins. As a result, the hair will achieve a healthy state, and the growth of the hair will be natural.


    image 3
    Active Ingredients: Biotin, Fo-Ti, and others
    Key Highlights:
  • It contains loads of herbal extracts
  • Provides relatively fast results
  • It makes the hair core solid
  • Treat hair loss and thickens up the hairs
  • Promotes a natural look
  • Starting Price: $24.95

    Want to get yourself strong, radiant, and beautiful hair? In that case, you should have a look at what Vita Balance Inc. is offering here.

    The Folexin hair regrowth supplement packs loads of vitamins, natural herbal extracts, and minerals that will work together to provide you with healthy-looking hair. All ingredients will enhance the biological growth process and make the new hairs look natural and lush. It can also accelerate the hair regrowth process significantly.

    On that note, you will not even have to wait that long to notice the changes. By taking two capsules daily for a couple of weeks, you will see noticeable improvements in your hair. It will make the hairs achieve a solid and thick state, eventually making them look healthy.


    image 21
    Active Ingredients: It includes natural ingredients such as cucumber extract, aloe vera, biotin, Vitamin B1, Vitamin A, Zinc, Paba, saw palmetto, horsetail extract, L-tyrosine, plant sterols, and many other ingredients
    Key Highlights:
  • Treat hair loss and provide thicker and stronger hair
  • Strengthens hair from the very core
  • Enhances the growth of hair
  • Fortifies the existing hair follicles
  • Reverses existing damages
  • Starting Price: $22.95

    Another stellar hair growth vitamin from Vita Balance Inc. that can strengthen the hair and promote natural growth is Valotin. It utilizes all-natural ingredients that are blended in the right amount to deliver all of the benefits.

    The brand believes that a good hair day starts with great hair. And to offer that, they have integrated potent botanical ingredients into the formula. They are responsible for enhancing the growth of the hair. After intaking the capsules regularly, you will notice a good amount of hair regrown in just a few weeks.

    How Did We Rank the 23 Best Hair Growth Products

    As you know by now, the market is full of these vitamins. They all will claim to improve the hair’s health, increase growth, and strengthen it to the core. But not all of these claims are true. Many of these will cause damage instead. That is why we kept these factors when we were ranking the best hair growth products and vitamins on our list:

    The Ingredients

    For the best hair growth products to work, they must contain the essential ingredients. Many of the products will surely use clinically proven ingredients but fill up the formula with fillers. They might even mix up the effective ingredients with the ones that are backed up with junk science. Like us, you should stay clear of them.


    There are plenty of hair growth vitamin suppliers out there that will not be transparent at all. Those are the brands that you would want to avoid. You have the right to know what you are ingesting or what you are applying to your hair. We picked the best hair growth products that were transparent about ingredients and formulas.


    The price point of these best hair growth products is all over the place. Some will be highly affordable, while others will be relatively expensive. But what makes a supplement expensive? Advertising, official tests conducted and published articles. And not all of the brands go a step further in doing all of that.

    If the ingredients are high in quality and the blend contains proven ingredients, there will be no need for fancy tests and advertising. So, instead of looking at the price, we focused more on the value that brands offer.

    Balding Reversal

    Most of the supplements will only focus on growing the existing hairs and not reverse the receding hairline. We scrutinized them and took them out of our list of best hair growth products. We believe that a good hair growth vitamin should promote growth and bring back the lost hair.

    That is why you will find that most of the best hair growth products and vitamins on our list support healthy growth and can bring back the hairs you have lost. And they achieve that capability by utilizing clinically proven ingredients.

    Hair Growth Supplement Benefits

    After reading the reviews, you might already have an idea of the key benefits these best hair growth products offer. All of them will aim to fight hair loss and increase the growth of the hair. But the real question is, how do they deliver that? What does science have to say regarding this?

    Well, your body requires specific vitamins, proteins, minerals, and nutrients to grow hair. When the body does not get the necessary amount of these, the hair will face different issues. And all of these supplements focus on giving your body the things it needs.

    Nonetheless, to know what the benefits these supplements are capable of offering, you need to understand what each of the ingredients means to the body. And a brief description of them is given below:


    One of the most popular ingredients of these best hair growth products is biotin. There are plenty of studies that proved that taking biotin daily can help get relief from hair loss. Also, some research shows that it is also associated with hair growth and nail growth.

    This double-blind study that took place in 2012 included placebos and biotin supplements. The researchers made the subjects take both of them and monitored them for 90 to 180 days. After 90 days, people that took the supplement showed new hair growth. And the quality of the hair was stellar too.

    However, the ones that took placebos showed no positive change at all. After 180 days, the subjects that took the actual biotic supplement experienced additional improvements such as skin smoothness, higher moisture retention, and healthy shine. And the best part is that there were no adverse side effects at all.

    Likewise, this study that got published in 2017 proved the link between biotin and hair loss. The researchers found that biotin can genuinely help increase hair growth and make them achieve a lush look.


    Another widely popular hair growth vitamin ingredient is zinc. And different researches show that it offers many benefits and helps a lot in terms of hair loss. A specific study proved that zinc is the cofactor of a metalloenzyme. That is why zinc is related to every metabolism that is occurring in the body.

    The studies also found out that the ingredient is the key to impacting hair growth. It plays a crucial role in cycling the hair follicles, which is the part where the hair life cycle starts. Studies showed that we could predict hair loss by testing out zinc plasma levels.

    This study published in 2020 found 73.3% of positive predictive value in between hair quality and zinc levels. That proves that taking zinc daily in the recommended percentage can support hair growth in many different ways.


    Most of the hair growth vitamins are going to contain copper. Even though it has fewer researches, one study showed that copper could fill up people with a deficit of certain minerals. And when the body gets the required minerals, it will make the hair grow naturally.

    Minerals And Vitamins

    Apart from the ingredients we have mentioned above, hair growth vitamins will also rely on different plant extracts and natural ingredients for minerals and vitamins. And additional studies prove that those can also make a significant impact in terms of increasing hair growth and making the hair achieve a healthy stage.

    Frequently Asked Questions About Hair Growth Vitamins

    Q: How many hair follicles does a person have?

    A: There is no exact number. It will vary from one person to another. Nonetheless, researchers have found that an average scalp will have more than 1000 thousand hair follicles.

    Q: Is there any link between hair loss and medical conditions?

    A: Yes, there is a link between hair loss and medical conditions or diseases. For example, when you have specific thyroid disease, you can face hair loss. The same thing is applicable when the body has a deficit of iron and other essential minerals. Also, the immune system might be weak if it lacks vitamins and minerals.

    But the good thing is that the effective supplements will fulfill the deficits you have and solve the unexplained hair loss you might have.

    Q: Who should I talk to when I am facing unexpected hair loss?

    A: Many people are tempted to consult a doctor when they are facing unexpected hair loss. But the thing is, the doctors will not be able to address the problem efficiently. Instead, what you need to do is consult a dermatologist. They will know what the problem is as they specialize in skin, nails, and hair.

    Q: How long does the hair on the head normally live?

    A: A healthy scalp will be able to retain hairs for about three years. However, there are plenty of factors. The hair should be healthy, and it should not be exposed to harsh environments for that long. This phase is also referred to as anagen phase. And the typical anagen phase of the hairs is about three years.

    Q: Are hair supplements gluten-free?

    A: Most of the hair, skin, nails, and eyebrow products are gluten-free. However, some Strengthening shampoo and hair growth products are not gluten-free. Even some coconut oil products have gluten in them. Nonetheless, most of the brands will utilize a gluten-free formula. So, you will not have to worry about gluten-related side effects.

    Q: Is it possible to regain the lost hair without going through surgery?

    A: Yes, it is entirely possible to regain all the lost hair without surgery. And for that, you would need to take the best hair growth products and vitamins that contain minoxidil and finasteride.

    Q: Can stress and life events have an impact on hair growth?

    A: Stress-related hair loss is common among many. According to different hair health clinics, they certainly can. Studies prove that a sudden unfortunate event can cause 30% of the strands to get into the telogen phase. And that can lead to baldness and other hair-related issues.


    Now that you know about the best hair growth vitamins, hair plugs and surgery are no longer needed. You can regain all the lost hairs, stop hair loss, and make your strands look healthy and lush again by taking them at the correct dosage.

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