Fitness coach Lauren Simpson, 30, hits back at trolls who accused her of being ‘fake’ on Instagram

‘Don’t be a hater’: Fitness coach, 30, claps back at trolls with a red hot bikini snap after she was accused of being ‘fake’ in her social media pictures

  • A trainer has hit back at trolls who accused her of being fake on Instagram  
  • Lauren Simpson asked her 1.9million followers to ask questions on her story
  • One person wrote: ‘Why do you pose in photos? You are so fake’
  • The fitness coach, from Sydney, replied that it’s simply part of her job
  • She urged women to post what they want and stop worrying about criticism

A fitness coach has clapped back at trolls with a picture showing off her incredible physique after she was accused of being ‘fake’ in her photos on social media.

When Lauren Simpson, 30, invited her 1.9million Instagram followers to ask questions on her story, one person wrote: ‘Why do you pose in your photos? You are so fake.’

In response, the personal trainer from Sydney posted a shot of herself in a red bikini with a caption explaining that she poses and flexes in some of her pictures because it’s simply part of her job.

Ms Simpson – who said she prides herself on being a ‘very genuine person’ online – encouraged women to post what they want and stop worrying about the opinions of others.

Sydney fitness coach Lauren Simpson posted this photo as a clap back to haters who accused her of being 'fake' on Instagram

Sydney fitness coach Lauren Simpson posted this photo as a clap back to haters who accused her of being ‘fake’ on Instagram

‘Honey, don’t be a hater. Yes I pose in my photos. Yes I flex in some of my photos,’ she began.

‘I do photoshoots. I am a bikini competitor – so I’ve learned over the years how to pose from top coaches for stage.

‘I create content for social media every day. It’s all part of it.’

Ms Simpson – who was crowned WBFF Bikini World Champion in 2018 – added that she enjoys showing herself off in ‘flattering angles’ and ‘nailing poses’ she knows work well for her body.

‘I mean, who doesn’t?’ she asked.

But the fitness star said she is equally comfortable posting candid, make-up free pictures where she’s not posing for the camera.

Ms Simpson - who said she prides herself on being a 'very genuine person' online - encouraged women to post what they want and stop worrying about the opinions of others

Ms Simpson – who said she prides herself on being a ‘very genuine person’ online – encouraged women to post what they want and stop worrying about the opinions of others

Ms Simpson was crowned WBFF Bikini World Champion in 2018

She said she enjoys showing herself off in 'flattering angles' and 'nailing poses' she knows work well for her body

Ms Simpson – who was crowned WBFF Bikini World Champion in 2018 – said she enjoys showing herself off in ‘flattering angles’ and ‘nailing poses’ she knows work well for her body

Lauren Simpson’s nutrition secrets

1. Calories in versus calories out is king. Ultimately the results you get is dictated by calories consumed versus calories burned. 

2. A calorie deficit is the only way to drop body fat. If you’re not losing weight on a certain amount of calories, it means you are not in a calorie deficit.