Fitness coach Lauren Simpson, 30, hits back at trolls who accused her of being ‘fake’ on Instagram

‘Don’t be a hater’: Fitness coach, 30, claps back at trolls with a red hot bikini snap after she was accused of being ‘fake’ in her social media pictures

  • A trainer has hit back at trolls who accused her of being fake on Instagram  
  • Lauren Simpson asked her 1.9million followers to ask questions on her story
  • One person wrote: ‘Why do you pose in photos? You are so fake’
  • The fitness coach, from Sydney, replied that it’s simply part of her job
  • She urged women to post what they want and stop worrying about criticism

A fitness coach has clapped back at trolls with a picture showing off her incredible physique after she was accused of being ‘fake’ in her photos on social media.

When Lauren Simpson, 30, invited her 1.9million Instagram followers to ask questions on her story, one person wrote: ‘Why do you pose in your photos? You are so fake.’

In response, the personal trainer from Sydney posted a shot of herself in a red bikini with a caption explaining that she poses and flexes in some of her pictures because it’s simply part of her job.

Ms Simpson – who said she prides herself on being a ‘very genuine person’ online – encouraged women to post what they want and stop worrying about the opinions of others.

Sydney fitness coach Lauren Simpson posted this photo as a clap back to haters who accused her of being 'fake' on Instagram

Sydney fitness coach Lauren Simpson posted this photo as a clap back to haters who accused her of being ‘fake’ on Instagram

‘Honey, don’t be a hater. Yes I pose in my photos. Yes I flex in some of my photos,’ she began.

‘I do photoshoots. I am a bikini competitor – so I’ve learned over the years how to pose from top coaches for stage.

‘I create content for social media every day. It’s all part of it.’

Ms Simpson – who was crowned WBFF Bikini World Champion in 2018 – added that she enjoys showing herself off in ‘flattering angles’ and ‘nailing poses’ she knows work well for her body.

‘I mean, who doesn’t?’ she asked.

But the fitness star said she is equally comfortable posting candid, make-up free pictures where she’s not posing for the camera.

Ms Simpson - who said she prides herself on being a 'very genuine person' online - encouraged women to post what they want and stop worrying about the opinions of others

Ms Simpson – who said she prides herself on being a ‘very genuine person’ online – encouraged women to post what they want and stop worrying about the opinions of others

Ms Simpson was crowned WBFF Bikini World Champion in 2018

She said she enjoys showing herself off in 'flattering angles' and 'nailing poses' she knows work well for her body

Ms Simpson – who was crowned WBFF Bikini World Champion in 2018 – said she enjoys showing herself off in ‘flattering angles’ and ‘nailing poses’ she knows work well for her body

Lauren Simpson’s nutrition secrets

1. Calories in versus calories out is king. Ultimately the results you get is dictated by calories consumed versus calories burned. 

2. A calorie deficit is the only way to drop body fat. If you’re not losing weight on a certain amount of calories, it means you are not in a calorie deficit.

The Ultimate Feminine Fitness Coach?

In the latest decade the importance of health and fitness has been elevated to a larger extent. Feminine bodybuilding was beginning to realize recognition within the 1970s, nevertheless, the contests that had been for girls bodybuilders had been a mix of women who had been taking the game significantly and ladies who had been just searching for a bit of publicity.

Not only did bodybuilding turn into mainstream, however the common opinion of fitness changed dramatically. Performing activities like climbing stairs, walking, jogging, running, swimming, any and all kinds of sports activities and even strength training turns into extensively tough with poor cardiovascular endurance.

In 2003, the IFBB (International Federation of BodyBuilders) created the figure division. In addition to toning up the muscle tissue in the legs and arms, cardio boxing exercises also enhance total fitness levels. Be careful not to confuse muscular endurance with muscular power.

Muscular energy is kind of the other of cardiovascular fitness with regard to the truth that cardiovascular fitness is measured over a certain period of time. Mindi Smith came in 1st at the 2010 IFBB Phoenix Pro, 4th at the 2010 IFBB Arnold Traditional, Ms. International, Fitness Worldwide and Determine Worldwide, and 7th on the 2010 IFBB Europa Super Show.

Born in Dallas, Texas, gorgeous fitness model Marzia Prince is everywhere in the net. Pauline has been on the quilt, and featured in a number of fitness magazines, amongst them Oxygen, PHYSIQUE, Ironman and Muscle and Fitness. If body composition is of (larger fat compared to muscle mass) there are lots of well being related illnesses and diseases you will have a higher probability of contracting.…