How a medicine ball can improve your game

Athlete. This isn’t the first word that comes to mind for most when describing a golfer.



a woman sitting on the floor in front of a window


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Over the upcoming weeks, Averee Dovsek will share golf related fitness tips to keep you in the best shape to start optimizing your game like an athlete. Core work, nutrition, spine mobility, glute strength, and more— she will cover it all.

Many golfers spend too much time worrying about what their game looks like on the course, but it all starts off the course.

Combine what you learn through these fitness videos with Steve Scott’s instruction series and you will be a different golfer on and off the course.

Watch the first episode of “Fitness with Averee” above and keep an eye out for future episodes.

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